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News & Announcements

Bikram'Hot' Yoga Burns Bright

(CBS - 60 Minutes) America's obsession with good health and exercise is leading to a boom in yoga. One man at the forefront of the movement is Bikram Choudhury, an Indian yogi with an all-American approach.

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Who & What is Bikram?

BikramBikram Choudhury, Founder and Principal

Bikram's yoga class is a demanding 26 pose (asana) series. Every pose is meant to be performed in the given order, to the best of one's ability.

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