Positive, Nurturing Environment

Enhance Your Quality of Life

Delivered with Enthusiasm and Sense of Humor

Conveniently located in Northwest DC

Like a Human Tug of War

Change Your Body, Change Your Life



Bikram Yoga and what to expect in your first class.


Join us every THURSDAY at 9:15

and SUNDAY at 11:00

for Hot Vinyasa 75

All levels welcome!!





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Latest Posts

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What is Yoga Competition?

15-11-2012 Hits:4437 Bikram Max Rosenberg

Yoga competition is the “athletic” or sport side of yoga. Competitors perform seven postures in a three-minute sequence in front of a panel of judges. Each competitor is required to...

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BYT teacher Max Rosenberg talks about attending Jedi Fight Club and training for Asana Competitions.

15-09-2012 Hits:4478 Bikram Elaine Rosenberg

Two Yoga Jedi speak about their experience training with Esak Garcia. Jedi Fight Club is a 10 day clinic during which dedicated yogis learn to deepen their yoga practice.

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